Sixty Days

I recently read a blog by Prevention's Chris Freitag about habits. According to her, it takes 60 days to form a habit. For some reason I always thought it was 3 weeks to develop a habit. Anyway....I got to 49 days in a row and screwed it up by not hanging in there another 11 days. Sounds like my luck.

My 10,000 steps a day goal didn't go very well either. I only had 2 days over 10,000 both of them were over 12,000, the other days I got about 7 to 8,000. It is just too busy now while we are trying to get ready to leave.

Now on the food front...that isn't going very well either but I bounced back OP starting today. This is just so hard!

Don't I have ANY good news???? Guess not.

When I blog tomorrow, it will be better...