Today I will follow the Weight Watchers poinst system and have 24 points. I will also do 30 minutes of cardio at the gym, either on the treadmill or the ellipitcal machine. So far I have had breakfast for a points value of 7. I have a 1 point serving of red grapes ready to take with me on my errands.
Onward and downward!!
Wednesday, April 04, 2007
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