Today I will follow the Weight Watchers poinst system and have 24 points. I will also do 30 minutes of cardio at the gym, either on the treadmill or the ellipitcal machine. So far I have had breakfast for a points value of 7. I have a 1 point serving of red grapes ready to take with me on my errands.
Onward and downward!!
A 60 year old woman's observations of life, opinions, and whatever the hell else I feel like!
About Me
- Mary
- What you see is what you get..not clever or devious enough to play games.
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