I have heard that the defination of insanity is: doing the same thing over and over, but expecting a different result. That about sums up me and weight loss. For some reason I never seem to go the distance. Bob Greene, Oprah's weight loss coach, says a personwill never be successful at weight loss until they figure out their real issues. I think that means you need to feel that you deserve to be successful.
So I guess that means I need to do the work and try to find out what keeps me from attaining my goals. But I don't even know where to begin. Wish me luck...
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