WOW ....I haven't posted in almost a week!! It's been a long time since that happened. One of those weeks that just get away from you. I have been laid low with a bad sore throat, then a cold. Sounds like a bad excuse I know, but I did manage to get to the gym 3 times. Doing that and getting my rest was about all I could manage.
So better late than never.
What caught my eye this past week.
1. The April 7th blog from Sarah Jio regarding a comparison between a fast food burger and a homemade one. The study was to show the "rot" rate of each. Let's just say, the fast food burger is a lot more photogenic after 11 days in a 68 degree room than a homemade one is.
2. Six nutrients we should include daily: fiber, calcium & vitamin D, good fats, protein, water, and green tea. Something else to strive for.
3. An article about making your own snack packs, it focused on the "green" wrapper rather the contents of them.
4. Vibram five-fingered sprints come in a lot more colors than I have seen on the Web.
5. Stephen at http://www.whoatemyblog.com/ had this quote in one of his posts and I enjoyed it!!
"Shoot for the moon. Even if you miss you'll land among the stars". - Brian Littrell
Love that thought!!
I can, I will!!
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