August 19, 2010
Today I did 30 minutes using the Wii and walked for 30 minutes meeting my goal of an hour of exercise a day for 5 days in a row. Two down 3 to go…..there will most likely be a day between day 4 and day 5 as we have a wedding to go to on Sunday and other errands that have to be done. I know that sounds like an excuse and, of course, it is but Saturday night I work until 4 AM on Sunday so getting up before errands and the wedding will be tough. I don’t know maybe my workout can be in little 10 or 15 minutes bursts throughout the day. I’ll have to think about it and see what I can come up with.
My eating was within the guidelines I have set up so that wasn’t a problem today.
Dear Diary…..keep me honest and on course…PLEASE!!
See you tomorrow.
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