Arizona had a cold, windy (very, very windy) day today. I had a list of errands to run because it is Monday and that is errand day.
The weather is important because I could not comfortably go on a fitness walk. So I got to thinking about what I committed to this week.
The wind would not interfere with my yoga poses so I decided to do them. Then I decided to do an exercise video. Since I felt that would be the item hardest to accomplish. Might as well get it out of the way since going outside would not be fun. Looking though my selection of videos was like looking in a photo album of old friends. I decided to do the “Slim in 6” one. I have had that program for 8 to 10 years and it has been several years since I have done it. So I opted for the 25 minute routine and it was a lot of fun, and as I said like hooking up with an old friend. In fact I enjoyed it so much I did it twice!!
Cool……….this week is off to a good start!
1 comment:
Good for you for getting in a workout via the Wii and your workout video!
I grew up in Arizona. Glendale, to be exact. I miss it all the time, especially the option of hiking any time you want.
Good luck to you on your healthiness journey!
Post a Comment