A new year, a new start.....and I am up to the challange. My mind is made up and I will succeed.
Saturday I weighed 201.2 pounds and I intend to weight myself on Saturdays and Wednesdays.
This is going to be very, very hard but I need to take control and make the decision to succeed. I am too old to continue carrying around all of this lard. It is not healthy and I am tired of it.
One day, one hour, one minute, one second at a time.
Let't make this work....persistence not perfection.
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