Today is Tuesday and I weighed myself....another down. This morning I weighed 198.6. Yesterday was such a good day, I was tempted a lot at work and almost went into the EDR for an ice cream cone, but I told myself to wait until my next brake and by then I had a handle on what mattered to me more...ice cream or weighing less. Thank God I was able to control myself. Afterall that is a very important element in waist management.
As I said, onward and downward. Saturday is just around the corner.
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