Friday, July 14, 2006

An Observation

I work someplace that I oftentimes have a few minutes here and there to people watch. I must admit that I study body shapes and of course clothes. Anyway I see a lot of people that I am sure have a normal BMI, but they have a lot of jiggle..so just because a person has a normal BMI doesn't necessarily mean they are fit.

Today is day 35 and tomorrow is a weigh in day. I must confess that I did eat all of my flex points this week. I did walk today too.

Day 35....Mary you CAN do this!!

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