I didn't do my "walk" today but I did walk around the shops downtown. Not quite the same thing but it is definitely moving.
OK this past winter I was very consistent going to the gym 4 to 5 days a week. I didn't lose any weight but I wasn't watching my food intake either. So that was to be expected. Now I am watching my food intake (to the tune of 33 straight days) but I am not really exercising like I did last winter or have done in the past. I have a whole cupboard full of exercise videos and I guess I need to start doing them. I think it would help me tremendously. I just need to get my but in gear. It is somewhat difficult to get in the habit because of our unpredictable work schedule. We start anywhere from 6 AM to 2 PM and have split days off. OK so I am whining and I should be able to accommodate the schedule. It isn't as if I have a big house or kids to take care of. I can do anything I want with my time. I am going to have to work on this problem.
Good for you Mary...33 days in a row...you CAN do this!!
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