Like Christmas I am happy this year is over. Isn't that awful? To wish one's like away instead of embracing every moment regardless of what happens? All experiences, good and bad, happy and sad, are what make up our life, our memories, and our mettle.
I mentioned in my last post that I am working on becoming a more postive person so will be doing a lot of reading and study this year. I am coming to believe that weight loss will become a byproduct of living with a postive mindset. That is not to say that eating healthfully and exercising are not also important components -- they most definately are. I almost forgot, my weight this morning was 189.4 and I did 40 minutes of combined yoga and cardio using the Wii Fit Plus. So as I travel through 2010, striving to improve myself and my life, I will share what I am feeling and learning. What I know today is that we all stuggle to make sense of our life and our purpose.
Welcome 2010, I look forward to experiencing every second of you!!
I can, I will!!
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