I am happy Christmas is over. All of those treats everyone was bringing to work were not in my best interest.
Of course that is a crock.....the only person that put food---treats or otherwise in my mouth was me. The time of year doesn't matter, the temptation doesn't matter. The only thing that matters is my mindset and my behavior. Let's just say that neither has been stellar the last 3 weeks. No excuses.....also no positive results, just my usual backsliding.
I have been reading books on the law of attraction and also on having a positive mental attitude and I am going to be working on growing into a more positive person in 2010.
I can and I will!!
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