Wednesday, December 16, 2009

Wii Fit Plus

Yesterday I talked about exercise...and today I am talking about the Wii Fit Plus.  This found it's way into our house on Friday night.

I have been doing a lot of jogging using the Wii Fit Plus. After jogging I have been doing the strength training and yoga routines.  At least I have been getting 30 to 60 minutes of working out everyday since we got it.  I haven't explored all of the options it has.  I know there is a place to enter your daily steps and I read somewhere that if you have a ball or bands or other equipment you can incorporate it in the Wii routines.  I don't know how to do that yet.

I do like very much the record keeping it does and the graphs, they are pretty cool.  It also allows you to increase reps or distance or time based on your performance and I think those are very helpful options.  Since I have been a gym goer I kind of feel that maybe some of the stuff is a little too slow for me, but I have only been using this for 5 days so I obviously don't know everything about it yet.  I will keep working out with it because it is so simple to just get up and do it in my pjs. 






These are another pose of my progress pictures, figured I'd better get these up before it is time for more.  Although at the rate I am going...January pictures might not be much different than the December one.

I can, I will!!

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