I am making lifestyle changes to become as healthy as I can possibly be. The older I get, the more aware I become of just how much my actions influence the life I can live from a health standpoint. Would have been nice if I had made these changes one, five, ten, fifteen, or twenty years ago but I didn't.
In the last 2 weeks, I have made a stir-fry using tofu and black bean soup. Both were delicious and I will be making more and more changes as I find things that appeal to me with ingredients I want to try. In the ingredient I want to try category is: sun choke.
I was in Whole Foods last weekend and bought some after asking a guy in the produce department what the hell they were. Sun choke added a fresh taste and crunchy texture to my salad. The flavor is pretty bland but still fresh tasting somehow. Since I really likes the texture, I will definitely buy them again when I am someplace they have them. Love crunchy!!
I have pictures of a new food item I tried from Trader Joe's. Love, love, love Trader Joe's. A very surprising item for me.
I can, I will!!
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