Women Who Love Their Bodies

Today I read a blog about women who love their bodies.   I think the blog is by Sarah Jio.  So I started thinking about how I love my body.  Here is what I have come up with so far.

1.  Since I've had them, I have loved my breasts.  The one thing I have always liked best about them is the fact they are small.  When I was young having big boobs would have totally embarrassed me.  Thank You God for giving small breasts. Now that I am no longer young, having big boobs would totally embarrass me. Some things never change.  Although I admit that I might have had another opinion about this between these two stages of my life.

2. I used to think that my thighs were very large, actually down right fat.  Since I have walked and exercised with various degrees of commitment for 40 years, I now think my  legs are strong and  nice looking.

3.  I have great posture, at least my trainer on WII Fit Plus tells me several times a week that I do.

4.  I am coordinated, what a great muscle system and skeletal system my body must have.

5.  The things my body can do amazes me and for the healthfulness of it, I am truly grateful.

Realizing these positive things about my body, has made me want to treat it better.  I think that is what's  motivating me at this point in time

Frequency and repetition is key.

I can, I will!!