I recently posted about my Vibram Five-Fingered Sprint shoes. After wearing them for a while, I must confess that I absolutely LOVE them and am thinking about getting another pair. I put them on within 10 to 15 of getting up in the morning and don't take them off until I either go to work or bed.
I wanted these shoes because I kind of thought I might be able to run (God knows why I thought that!) Dr. Oz had them on his show and demonstrated how our ancestors ran for hours barefooted. It looked doable to me. I even thought it might be fun to train for a 5K-not going to do that. Anyway I DO run in them. I don't, and most likely won't, ever do long distance running, but I do a lot of little sprints and I feel they benefit me in many ways. The sprints vary in time from 30 seconds to 4 or 5 minutes.
Who knew I would EVER feel this way about running??? I sure didn't.
I can, I will!!
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