What I Noticed Week Ending 3-21-10

I like to recap what catches my attention each week.  Here are some of the things I noticed last week.

CHECK AT THE END OF THIS POST FOR INFO ON ANOTHER GREAT GIVEAWAY!!

1.  Sarah Jio blogged about a yogurt I have been eating for about 3 or 4 months.  It is  "Oikos" organic Greek yogurt by Stonyfield.  I have seen it in plain, blueberry, honey, chocolate, and vanilla flavors.

I really like the vanilla because I stir cinnamon in it.  Dr. Oz says to eat cinnamon daily.

2.  Another thing I learned on Dr. Oz...make a mask using 2 tablespoons raw honey and mix it wih 1 tablespoon of clay.  Thin it with water and smear it on your face.  This moisturizing mask draws the impurities and toxins out of your skin.  Leave on for 15 minutes.                                                                                                                

3.  French people tend to eat slowly and really savor their food.  It is mindful eating and a habit that needs to be generated by all of us.                                                     

I guess we all should stop and smell the roses!!

I can, I will!!

Jen, at http://www.priorfatgirl.com/ is giving away a yoga video.  Must enter by midnight tonight!!