Grrrrrrrrrrrrrr--that is my growl at the scale this morning. You know the one that really hates to go below 190...the one that showed my weight this morning at 190.0?? That one. Yup that one. What is with that barrier? Ok so now I have that off my chest and am ready to make today a good healthy one.
I called this morning to get a hair cut and after making an appointment for 2 this afternoon, realized the traffic I would have to fight with the "Black Friday" crowd, called back and changed the appointment to Monday. Good catch, Mary!!
My physical activity of the day will be a long outside walk...for the first time in 4 days we don't have strong winds so I am going to take advantage of the nice weather. It is also a nice 76 degrees, another reason to enjoy the weather.
I can, I will!!
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