I survived my days off. I stayed in my daily calorie range and didn't overeat. Of course the fact that I have a sore throat, runny nose, and bad cold didn't factor in at all. Yesterday I weighed in at 193.4 and this morning it was 191.8, definitely back to the range I was in before my vacation.
I got my match up e-mail from mizfit yesterday. That will be cool. Today I will get an e-mail with more info as to how this will work. As I understand it, you are matched up with someone else that wants to lose some pounds and will motivate each other with e-mails. I am looking forward to having a virtual weight loss buddy.
Anyway outside of my cold I am very happy and feel powerful. This week I should hit new numbers and be under 190 for the first time in about 2 years. That will be great, my goal for Dec.31 is 180# and a BMI that will put me in the overweight category rather than obese.
I can, I will!!
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