A big "Happy Thanksgiving" to every one today. It truly is a time to be thankful for the people in our lives that make life worthwhile. I read a sign on the outside of a church the other day that said "Thanksgiving means more if you R thankful". Makes sense to me!!
Today's weigh in was 190.4. Being hopeful the dip into the 180s tomorrow, I went to the gym and did 52 minutes of cardio and some stretching. My cardio goal for the day was 40 minutes so I even put in a little extra time. I sure hope it works. I have noticed that I always learn a lot when I go to the gym just watching what others are doing. Lots of times I end up incorporating those same moves into my routine. My Dad always said "pay attention, you might learn something". How right he was!!
I will be gong to work today, when you work in the gaming industry getting a holiday off is nearly impossible.
Besides I don't have any family here so going to work is ok, I am very thankful that I have a job to go to.
Yesterday's calorie count was in the range, the only problem was I was VERY hungry, so today I am keeping track of my protein intake. Based on what I have been reading lately, I might not be eating enough protein so am going to increase how much I eat.
My attitude today, like yesterday is hopeful and upbeat.
I can, I will!!
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