Start Of Week Three

Day 2

Today is Wednesday so it is the beginning of week 3. First I should recap week 2. Did I maintain the 1200 to 1500 calorie range each day-NO. For one and one half days I did not. Did I make it to the gym three times-NO. I went to the gym once, and did a fair amount of walking outside. So I wasn't a complete physical failure.
Oh I forgot to state what I weigh today, 191.0. So in two weeks I have lost 8 pounds which is not that great since I think I lost 9 pounds in 1 week!! What the hell happened??? I knew the 9 pounds in one week would bite me in the ass!!

I am back in the range and even went to the gym today. I did cardio and weight training so week 3 is off to a good start. I don't know if I should even make weekly goals since I didn't meet them this week. I am going to continue with the calorie range (this weeks football games are on at the same time so I will be able to stick with water) and I am going to do something physical at least 1/2 hour a day. Not necessarily at the gym.

I can, I will!!