I have been reading lots and lots of weight loss blogs. No one has an easy time with this struggle. One of the hardest things is getting started. One blogger actually started her blog in late 2003 but didn't get serious about a lifestyle change until 2005. I totally understand that. It does something to your mind to feel that you can't have that last food binge before starting a diet. You know what I mean, the days before "Monday" that you eat everything you want because come Monday (or Jan 1, or whatever) you are to start your diet and all of those goodies will be out of the question. But we all know that Monday, like tomorrow never comes. Getting started is hard, hard, hard,
I don't know what the trigger is, it is different for everyone. I just know that for now I have found mine.
I can, I will!!
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