Day 9
Yesterday I was actually under my calorie count because I was sick. I even called into work which is something I rarely do. I feel better today and will go to work but still do not feel the best. This mornings weight was 190.0. I plan to walk for at least 15 minutes today....need to "go slow" for a day or two. Maybe that is wrong, maybe this is the time to push myself. Guess I need to find out about that.
I can, I will!!
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